TallowTallow
Sainsbury's Sainsbury’s Serrano ham

Sainsbury’s Serrano ham

40Avoid

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Sainsbury's Sainsbury’s Serrano ham healthy?

Sainsbury's Sainsbury’s Serrano ham scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sainsbury's Sainsbury’s Serrano ham?

Sainsbury's Sainsbury’s Serrano ham lists 5 ingredients, starting with Pork, Salt, Sugar, Preservatives: Potassium Nitrate and Sodium Nitrite; Antioxidant: Sodium Ascorbate. 260g 90g. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sainsbury's Sainsbury’s Serrano ham contain seed oils?

No. Nothing in Sainsbury's Sainsbury’s Serrano ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sainsbury's Sainsbury’s Serrano ham?

We don’t have a NOVA classification on file for Sainsbury's Sainsbury’s Serrano ham yet, so the processing axis scores it neutrally.

How does Sainsbury's Sainsbury’s Serrano ham compare to other deli & cured meats?

At 40/100 Sainsbury's Sainsbury’s Serrano ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.

Is Sainsbury's Sainsbury’s Serrano ham organic?

Sainsbury's Sainsbury’s Serrano ham is not certified organic in our data.

Has Sainsbury's Sainsbury’s Serrano ham been lab tested?

Not yet. No independent lab has published results for Sainsbury's Sainsbury’s Serrano ham, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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