Ridge Flame Grilled Steak Ridge Cut Crisps

Breakdown

4 ingredients to avoid

Sainsbury's Ridge Flame Grilled Steak Ridge Cut Crisps scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sainsbury's Ridge Flame Grilled Steak Ridge Cut Crisps lists 12 ingredients, starting with British Potato, Vegetable Oil, Rapeseed, Sunflower and Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

126 kcal per serving, or 504 kcal per 100g. Calories are only part of the picture — Tallow scores Sainsbury's Ridge Flame Grilled Steak Ridge Cut Crisps on what the ingredients are, not how many calories they carry.

At 10/100 Sainsbury's Ridge Flame Grilled Steak Ridge Cut Crisps scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.