TallowTallow
Saffola Honey

Honey

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories325 kcal65 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates81 g16.2 g
Sugars81 g16.2 g
Protein0.25 g0.05 g
Sodium0.01 g0 g
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Common questions

Is Saffola Honey healthy?

Saffola Honey scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Saffola Honey?

Saffola Honey lists 1 ingredient, starting with Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Saffola Honey?

65 kcal per serving, or 325 kcal per 100g. Calories are only part of the picture — Tallow scores Saffola Honey on what the ingredients are, not how many calories they carry.

Does Saffola Honey contain seed oils?

No. Nothing in Saffola Honey’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Saffola Honey?

Saffola Honey is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Saffola Honey compare to other sweeteners?

At 100/100 Saffola Honey sits in our top band, among the better sweeteners we have scored.

Is Saffola Honey organic?

Saffola Honey is not certified organic in our data.

Full methodology: how we score products.

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