Sabra Avocado Toast Avocado Spread with Crispy Whole Grain Toast

Breakdown

Ultra-processed · 3 ingredients to avoid

Sabra Avocado Toast Avocado Spread with Crispy Whole Grain Toast scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sabra Avocado Toast Avocado Spread with Crispy Whole Grain Toast lists 23 ingredients, starting with Hass Avocados, Salt, Lemon Juice Concentrate, Garlic and Ascorbic Acid [to Preserve]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 12/100 Sabra Avocado Toast Avocado Spread with Crispy Whole Grain Toast scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.