RYSE Hydration Blue Raspberry On-The-Go Electrolyte Drink Mix

Breakdown

Ultra-processed · 4 ingredients to avoid

RYSE Hydration Blue Raspberry On-The-Go Electrolyte Drink Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

RYSE Hydration Blue Raspberry On-The-Go Electrolyte Drink Mix lists 24 ingredients, starting with Vitamin c, Niacin, Vitamin B6, Vitamin B12 and Pantothenic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 RYSE Hydration Blue Raspberry On-The-Go Electrolyte Drink Mix scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.