Ryse

Breakdown

3 ingredients to avoid

Ryse scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ryse lists 8 ingredients, starting with Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder, Organic Agave Inulin and Natural & Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Ryse scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.