Rustic Bakery Chocolate Cacao Nib Cookies

Breakdown

Ultra-processed · 2 ingredients to avoid

Rustic Bakery Chocolate Cacao Nib Cookies scores 42/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rustic Bakery Chocolate Cacao Nib Cookies lists 16 ingredients, starting with Cane Sugar, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 42/100 Rustic Bakery Chocolate Cacao Nib Cookies lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.