Chicken Shawarma

Breakdown

Processed · 1 ingredient to avoid

Ruprecht Chicken Shawarma scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ruprecht Chicken Shawarma lists 13 ingredients, starting with White Meat Chicken, Olive Oil, Salt, Red Pepper and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Ruprecht Chicken Shawarma sits in our top band, among the better frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.