Rule 1 Source7 Protein Vanilla Gelato

Breakdown

7 ingredients to avoid

Rule 1 Source7 Protein Vanilla Gelato scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rule 1 Source7 Protein Vanilla Gelato lists 18 ingredients, starting with Whey Protein Concentrate, Native Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein and Milk Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Rule 1 Source7 Protein Vanilla Gelato scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.