R1 Source 7 Protein

Breakdown

Ultra-processed · 2 ingredients to watch

Rule 1 R1 Source 7 Protein scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rule 1 R1 Source 7 Protein lists 7 ingredients, starting with Whey Protein Isolate, Hydrolyzed Whey Protein), Native Whey Protein Isolate, Whey Protein Concentrate and Micellar Casein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 88/100 Rule 1 R1 Source 7 Protein sits in our top band, among the better protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.