R1 Casein, Rule 1 Proteins (Chocolate Fudge, 28 Servings)

Breakdown

Processed · 3 ingredients to avoid

Rule 1 R1 Casein, Rule 1 Proteins (Chocolate Fudge, 28 Servings) scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rule 1 R1 Casein, Rule 1 Proteins (Chocolate Fudge, 28 Servings) lists 7 ingredients, starting with Micellar Casein, Cocoa, Salt, Cellulose Gum and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 61/100 Rule 1 R1 Casein, Rule 1 Proteins (Chocolate Fudge, 28 Servings) lands mid-scale — below the typical score in protein powders, but clear of the bottom band. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.