Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings

Name: Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings
Brand: Rule 1 Proteins

25Avoid

Ingredients · 20

GoodCautionAvoid

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Common questions

Is Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings healthy?

Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings?

Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings lists 20 ingredients, starting with Maltodextrin, Organic Rice Bran, Pea Starch, Whey Protein Concentrate and Whey Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings contain seed oils?

No. Nothing in Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings?

We don’t have a NOVA classification on file for Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings yet, so the processing axis scores it neutrally.

How does Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings compare to other protein powders?

At 25/100 Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.

Is Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings organic?

Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings is not certified organic in our data.

Has Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings been lab tested?

Not yet. No independent lab has published results for Rule 1 Proteins Rule 1 R1 Mass Gainer, Cookies & Creme - 11.29 Pounds - 40g of All-Whey Protein with 6:1 Carb-to-Protein Ratio - 16 Servings, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.