Ketchup Potato Chips
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 517 kcal | 155 kcal |
| Fat | 30 g | 9 g |
| Saturated fat | 2.3 g | 0.69 g |
| Carbohydrates | 52 g | 15.6 g |
| Sugars | 2.9 g | 0.87 g |
| Fiber | 4.4 g | 1.32 g |
| Protein | 6.6 g | 1.98 g |
| Sodium | 0.59 g | 0.18 g |
Common questions
Is Ruffles Ketchup Potato Chips healthy?
Ruffles Ketchup Potato Chips scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ruffles Ketchup Potato Chips?
Ruffles Ketchup Potato Chips lists 18 ingredients, starting with Ridged Potato Chips With Tomato Ketchup Flavour Ingredients: Potatoes, Vegetable Oils, Rapeseed, Sunflower and In Varying Proportions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ruffles Ketchup Potato Chips?
155 kcal per serving, or 517 kcal per 100g. Calories are only part of the picture — Tallow scores Ruffles Ketchup Potato Chips on what the ingredients are, not how many calories they carry.
Does Ruffles Ketchup Potato Chips contain seed oils?
How processed is Ruffles Ketchup Potato Chips?
How does Ruffles Ketchup Potato Chips compare to other chips & crisps?
At 5/100 Ruffles Ketchup Potato Chips scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.
Is Ruffles Ketchup Potato Chips organic?
Full methodology: how we score products.
