Southern Recipe Pork Rinds Hot & Spicy

Breakdown

Ultra-processed · 6 ingredients to avoid

Rudolph Foods Company Inc. Southern Recipe Pork Rinds Hot & Spicy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rudolph Foods Company Inc. Southern Recipe Pork Rinds Hot & Spicy lists 15 ingredients, starting with Pork Rinds, Salt, Dextrose, Spices (Including Chili Peppers) and Torula Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Rudolph Foods Company Inc. Southern Recipe Pork Rinds Hot & Spicy on what the ingredients are, not how many calories they carry.

At 5/100 Rudolph Foods Company Inc. Southern Recipe Pork Rinds Hot & Spicy scores worse than most jerky & meat snacks we have scored. A higher-scoring option in jerky & meat snacks is Brooklyn Biltong Naked Classic Tender Steak Slices at 95/100.