Organic Sourdough White Bread

Breakdown

Ultra-processed · 3 ingredients to avoid

Rudi's Rocky Mountain Bakery Organic Sourdough White Bread scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rudi's Rocky Mountain Bakery Organic Sourdough White Bread lists 19 ingredients, starting with Water, Modified Tapioca Starch, Pearled White Sorghum Flour, Modified Potato Starch and Brown Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Rudi's Rocky Mountain Bakery Organic Sourdough White Bread scores worse than most bread we have scored. A higher-scoring option in bread is The Essential Baking Company Organic Heritage Sourdough Artisan Bread at 100/100.