Rudi's Organic Bakery Spelt Bread

Breakdown

Ultra-processed · 2 ingredients to watch

Rudi's Organic Bakery Spelt Bread scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rudi's Organic Bakery Spelt Bread lists 15 ingredients, starting with Organic Spelt Flour, Water, Organic Whole Grain Spelt Flour, Organic Evaporated Cane Juice and Organic High Oleic (Safflower Or Sunflower) Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 89/100 Rudi's Organic Bakery Spelt Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is Simply Nature Organic Multigrain Bread at 100/100.