RUBY SEAS INTERNATIONAL INC Premium Spanish Seafood Mix with Octopus

Breakdown

Not fully ranked yet

RUBY SEAS INTERNATIONAL INC Premium Spanish Seafood Mix with Octopus scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

RUBY SEAS INTERNATIONAL INC Premium Spanish Seafood Mix with Octopus lists 8 ingredients, starting with Cooked Mussel Meat, Giant Squid, Water, Salt and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 RUBY SEAS INTERNATIONAL INC Premium Spanish Seafood Mix with Octopus scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.