Fruit Gums

Name: Fruit Gums
Brand: Rowntrees

36Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Rowntrees Fruit Gums healthy?

Rowntrees Fruit Gums scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rowntrees Fruit Gums?

Rowntrees Fruit Gums lists 16 ingredients, starting with Glucose Syrup, Sugar, Starch, Gum Arabic and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Rowntrees Fruit Gums contain seed oils?

No. Nothing in Rowntrees Fruit Gums’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rowntrees Fruit Gums?

Rowntrees Fruit Gums is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Rowntrees Fruit Gums compare to other gummies & chewy candy?

At 36/100 Rowntrees Fruit Gums scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Rowntrees Fruit Gums organic?

Rowntrees Fruit Gums is not certified organic in our data.

Full methodology: how we score products.