
French Croissant
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 409 kcal | 164 kcal |
| Fat | 20.3 g | 8.12 g |
| Saturated fat | 10.6 g | 4.24 g |
| Carbohydrates | 47.9 g | 19.2 g |
| Sugars | 9.2 g | 3.68 g |
| Fiber | 2.1 g | 0.84 g |
| Protein | 7.5 g | 3 g |
| Sodium | 0.33 g | 0.13 g |
Common questions
Is Rowan Hill Bakery French Croissant healthy?
Rowan Hill Bakery French Croissant scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rowan Hill Bakery French Croissant?
Rowan Hill Bakery French Croissant lists 21 ingredients, starting with Ingredients Wheat Flour, Palm Fat, Water, Sugar and Concentrated Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Rowan Hill Bakery French Croissant?
164 kcal per serving, or 409 kcal per 100g. Calories are only part of the picture — Tallow scores Rowan Hill Bakery French Croissant on what the ingredients are, not how many calories they carry.
Does Rowan Hill Bakery French Croissant contain seed oils?
How processed is Rowan Hill Bakery French Croissant?
How does Rowan Hill Bakery French Croissant compare to other pastries & muffins?
At 5/100 Rowan Hill Bakery French Croissant scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Rowan Hill Bakery French Croissant organic?
Full methodology: how we score products.





