TallowTallow
Rowan Hill Bakery French Croissant

French Croissant

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories409 kcal164 kcal
Fat20.3 g8.12 g
Saturated fat10.6 g4.24 g
Carbohydrates47.9 g19.2 g
Sugars9.2 g3.68 g
Fiber2.1 g0.84 g
Protein7.5 g3 g
Sodium0.33 g0.13 g
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Common questions

Is Rowan Hill Bakery French Croissant healthy?

Rowan Hill Bakery French Croissant scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rowan Hill Bakery French Croissant?

Rowan Hill Bakery French Croissant lists 21 ingredients, starting with Ingredients Wheat Flour, Palm Fat, Water, Sugar and Concentrated Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Rowan Hill Bakery French Croissant?

164 kcal per serving, or 409 kcal per 100g. Calories are only part of the picture — Tallow scores Rowan Hill Bakery French Croissant on what the ingredients are, not how many calories they carry.

Does Rowan Hill Bakery French Croissant contain seed oils?

No. Nothing in Rowan Hill Bakery French Croissant’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rowan Hill Bakery French Croissant?

Rowan Hill Bakery French Croissant is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Rowan Hill Bakery French Croissant compare to other pastries & muffins?

At 5/100 Rowan Hill Bakery French Croissant scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Rowan Hill Bakery French Croissant organic?

Rowan Hill Bakery French Croissant is not certified organic in our data.

Full methodology: how we score products.

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