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Roots Caribbean Crush

Caribbean Crush

0Avoid

Ingredients · 23

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories19 kcal95 kcal
Fat0 g0 g
Carbohydrates4.3 g21.5 g
Sugars4.3 g21.5 g
Fiber0 g0 g
Protein0 g0 g
Sodium0 g0.02 g
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Common questions

Is Roots Caribbean Crush healthy?

Roots Caribbean Crush scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 22g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Roots Caribbean Crush?

Roots Caribbean Crush lists 23 ingredients, starting with Carbonated Water, Sugar, Fruit Juices From Concentrate, Apple and Grapefruit. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Roots Caribbean Crush?

95 kcal per serving, or 19 kcal per 100ml. Calories are only part of the picture — Tallow scores Roots Caribbean Crush on what the ingredients are, not how many calories they carry.

Does Roots Caribbean Crush contain seed oils?

No. Nothing in Roots Caribbean Crush’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Roots Caribbean Crush?

Roots Caribbean Crush is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Roots Caribbean Crush compare to other juices?

At 0/100 Roots Caribbean Crush scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.

Is Roots Caribbean Crush organic?

Roots Caribbean Crush is not certified organic in our data.

Full methodology: how we score products.

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