T. Marzetti Company Black lumpfish caviar, black lumpfish

Breakdown

3 ingredients to avoid

Romanoff T. Marzetti Company Black lumpfish caviar, black lumpfish scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Romanoff T. Marzetti Company Black lumpfish caviar, black lumpfish lists 8 ingredients, starting with Lumpfish Roe, Salt, Water, Allura Red 40 and Fd&c Yellow #5. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Romanoff T. Marzetti Company Black lumpfish caviar, black lumpfish scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.