Roka Ever Roka Instant Noodles Chicken

Breakdown

5 ingredients to avoid

Roka Ever Roka Instant Noodles Chicken scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Roka Ever Roka Instant Noodles Chicken lists 15 ingredients, starting with Wheat Flour, Palm Oil, Salt, Chicken Powder and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Roka Ever Roka Instant Noodles Chicken scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.