
Punched Berry Sangria
Ingredients · 28
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 54.97 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 13.11 g | — |
| Sugars | 13.11 g | — |
| Protein | 0 g | — |
Common questions
Is Rockstar Punched Berry Sangria healthy?
Rockstar Punched Berry Sangria scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rockstar Punched Berry Sangria?
Rockstar Punched Berry Sangria lists 28 ingredients, starting with Carbonated Water, Sugar, Glucose Syrup, Citric Acid and Taurine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Rockstar Punched Berry Sangria?
55 kcal per 100ml. Calories are only part of the picture — Tallow scores Rockstar Punched Berry Sangria on what the ingredients are, not how many calories they carry.
Does Rockstar Punched Berry Sangria contain seed oils?
How processed is Rockstar Punched Berry Sangria?
How does Rockstar Punched Berry Sangria compare to other energy drinks?
At 3/100 Rockstar Punched Berry Sangria scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.
Is Rockstar Punched Berry Sangria organic?
Full methodology: how we score products.









