Shamrock Farms Rockin' Protein Strawberry

Breakdown

5 ingredients to avoid

Rockin' Protein Shamrock Farms Rockin' Protein Strawberry scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rockin' Protein Shamrock Farms Rockin' Protein Strawberry lists 11 ingredients, starting with Water, Milk Protein Concentrate, Cream, Soluble Corn Fiber and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Rockin' Protein Shamrock Farms Rockin' Protein Strawberry scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Slate Milk Vanilla Ultra Protein Shake at 70/100.