Robert’s Hot Honey Chicken Salad

Breakdown

Ultra-processed · 2 ingredients to avoid

Robert’s Hot Honey Chicken Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Robert’s Hot Honey Chicken Salad lists 11 ingredients, starting with White Chicken, Soybean Oil, Lemon Juice, Mustard Flour and Oleoresin Paprika. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Robert’s Hot Honey Chicken Salad scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.