TallowTallow

Toasted Chips Sour Cream & Onion

5Avoid

Ingredients · 32

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories464 kcal130 kcal
Fat21.43 g6 g
Saturated fat1.79 g0.5 g
Carbohydrates67.86 g19 g
Sugars10.71 g3 g
Fiber0 g0 g
Protein7.14 g2 g
Sodium0.93 g0.26 g
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Common questions

Is Ritz Toasted Chips Sour Cream & Onion healthy?

Ritz Toasted Chips Sour Cream & Onion scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ritz Toasted Chips Sour Cream & Onion?

Ritz Toasted Chips Sour Cream & Onion lists 32 ingredients, starting with Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ritz Toasted Chips Sour Cream & Onion?

130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Ritz Toasted Chips Sour Cream & Onion on what the ingredients are, not how many calories they carry.

Does Ritz Toasted Chips Sour Cream & Onion contain seed oils?

Yes. Ritz Toasted Chips Sour Cream & Onion lists Canola Oil in its ingredients.

How processed is Ritz Toasted Chips Sour Cream & Onion?

Ritz Toasted Chips Sour Cream & Onion is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ritz Toasted Chips Sour Cream & Onion compare to other chips & crisps?

At 5/100 Ritz Toasted Chips Sour Cream & Onion scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.

Is Ritz Toasted Chips Sour Cream & Onion organic?

Ritz Toasted Chips Sour Cream & Onion is not certified organic in our data.

Full methodology: how we score products.

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