TallowTallow
Ritter SPORT Cookie Duo

Cookie Duo

25Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories543 kcal197 kcal
Fat35 g12.7 g
Saturated fat19 g6.9 g
Carbohydrates50 g18.2 g
Sugars49 g17.8 g
Protein5.6 g2.03 g
Sodium0.07 g0.02 g
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Common questions

Is Ritter SPORT Cookie Duo healthy?

Ritter SPORT Cookie Duo scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ritter SPORT Cookie Duo?

Ritter SPORT Cookie Duo lists 19 ingredients, starting with Zucker, Palmfett, Kakaomasse, Vollmilchpulver and Kakaobutter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ritter SPORT Cookie Duo?

197 kcal per serving, or 543 kcal per 100g. Calories are only part of the picture — Tallow scores Ritter SPORT Cookie Duo on what the ingredients are, not how many calories they carry.

Does Ritter SPORT Cookie Duo contain seed oils?

No. Nothing in Ritter SPORT Cookie Duo’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ritter SPORT Cookie Duo?

Ritter SPORT Cookie Duo is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ritter SPORT Cookie Duo compare to other chocolate?

At 25/100 Ritter SPORT Cookie Duo scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Ritter SPORT Cookie Duo organic?

Ritter SPORT Cookie Duo is not certified organic in our data.

Full methodology: how we score products.

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