
Dried Squid
95Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Richin Dried Squid healthy?
Richin Dried Squid scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Richin Dried Squid?
Richin Dried Squid lists 1 ingredient, starting with Squid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Richin Dried Squid contain seed oils?
No. Nothing in Richin Dried Squid’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Richin Dried Squid?
Richin Dried Squid is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Richin Dried Squid compare to other seafood?
At 95/100 Richin Dried Squid sits in our top band, among the better seafood we have scored.
Is Richin Dried Squid organic?
Richin Dried Squid is not certified organic in our data.
Has Richin Dried Squid been lab tested?
Not yet. No independent lab has published results for Richin Dried Squid, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.


