TallowTallow
Richin Dried Squid

Dried Squid

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Seafood

Common questions

Is Richin Dried Squid healthy?

Richin Dried Squid scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Richin Dried Squid?

Richin Dried Squid lists 1 ingredient, starting with Squid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Richin Dried Squid contain seed oils?

No. Nothing in Richin Dried Squid’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Richin Dried Squid?

Richin Dried Squid is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Richin Dried Squid compare to other seafood?

At 95/100 Richin Dried Squid sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Richin Dried Squid organic?

Richin Dried Squid is not certified organic in our data.

Full methodology: how we score products.

More in Seafood

95

Red Salmon

Rubinstein's

95

Black Top Premium skinless, boneless pink salmon

Black Top

95

Bar Harbor Clams

Bar Harbor Foods

95

Bar Harbor Wild smoked Alaskan salmon fillets

Bar Harbor

95

Pacific Pearl whole cove oysters

Pacific Pearl

95

Chicken of the Sea Fancy Smoked Oysters In Water

Chicken of the Sea