Pizzelle Anise Italian Waffle Cookie

Breakdown

Ultra-processed · 4 ingredients to avoid

Reko Pizzelle Anise Italian Waffle Cookie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Reko Pizzelle Anise Italian Waffle Cookie lists 10 ingredients, starting with Flour, Sugar, Liquid Whol Egg, Canola Oil and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Reko Pizzelle Anise Italian Waffle Cookie on what the ingredients are, not how many calories they carry.

At 5/100 Reko Pizzelle Anise Italian Waffle Cookie scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.