Refresh Plant-Based Gum Sugar Free Peppermint

Breakdown

Ultra-processed · 2 ingredients to avoid

Refresh Gum Refresh Plant-Based Gum Sugar Free Peppermint scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Refresh Gum Refresh Plant-Based Gum Sugar Free Peppermint lists 10 ingredients, starting with Xylitol, Chicle Gum Base, Organic Mint, Natural Flavors and Coconut Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 58/100 Refresh Gum Refresh Plant-Based Gum Sugar Free Peppermint lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Simply Gum Cinnamon Mints at 92/100.