Re-Lyte Electrolyte Drink Mix Lemon Lime

Breakdown

Ultra-processed · 2 ingredients to avoid

Redmonds Re-Lyte Electrolyte Drink Mix Lemon Lime scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Redmonds Re-Lyte Electrolyte Drink Mix Lemon Lime lists 5 ingredients, starting with Redmond Real Salt, Valural, Rehaudinide a Extract, Natural Runners and Contains Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 74 kcal per 100g. Calories are only part of the picture — Tallow scores Redmonds Re-Lyte Electrolyte Drink Mix Lemon Lime on what the ingredients are, not how many calories they carry.

At 67/100 Redmonds Re-Lyte Electrolyte Drink Mix Lemon Lime lands mid-scale — below the typical score in electrolyte supplements, but clear of the bottom band. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.