ReddiEgg Egg Whites

Breakdown

1 ingredient to avoid

ReddiEgg Egg Whites scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ReddiEgg Egg Whites lists 17 ingredients, starting with Egg White, Xanthan Gum, Guar Gum, beta Carotene and Calcium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 ReddiEgg Egg Whites lands mid-scale — below the typical score in eggs, but clear of the bottom band. A higher-scoring option in eggs is Vital Farms Organic Pasture-Raised Eggs at 100/100.