ReddiEgg Egg Whites

Breakdown

Ultra-processed · 1 ingredient to avoid

ReddiEgg Egg Whites scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ReddiEgg Egg Whites lists 17 ingredients, starting with Egg White, Xanthan Gum, Guar Gum, beta Carotene and Calcium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 ReddiEgg Egg Whites scores worse than most eggs we have scored. A higher-scoring option in eggs is Vital Farms Organic Pasture-Raised Large Eggs at 100/100.