Redcon1 MRE Whole Food Protein Powder

Breakdown

7 ingredients to avoid

Redcon1 MRE Whole Food Protein Powder scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Redcon1 MRE Whole Food Protein Powder lists 26 ingredients, starting with Rolled Oats, Beef Protein Isolate, Pea Protein, Brown Rice Protein and Chicken Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Redcon1 MRE Whole Food Protein Powder scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.