MRE Lite Real Whole Food Meal Replacement Animal Based Protein Powder Fudge Brownie

Breakdown

Ultra-processed · 5 ingredients to avoid

Redcon1 MRE Lite Real Whole Food Meal Replacement Animal Based Protein Powder Fudge Brownie scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Redcon1 MRE Lite Real Whole Food Meal Replacement Animal Based Protein Powder Fudge Brownie lists 12 ingredients, starting with Beef Protein Isolate, Pea Protein, Chicken Protein, Egg Albumin and Salmon Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Redcon1 MRE Lite Real Whole Food Meal Replacement Animal Based Protein Powder Fudge Brownie scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.