Nutritional yeast vsf mini flake

Breakdown

1 ingredient to avoid

Red Star Nutritional yeast vsf mini flake scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Red Star Nutritional yeast vsf mini flake lists 7 ingredients, starting with Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

60 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Red Star Nutritional yeast vsf mini flake on what the ingredients are, not how many calories they carry.

At 72/100 Red Star Nutritional yeast vsf mini flake sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.