Rdb energy drink

Breakdown

Ultra-processed · 1 ingredient to avoid

Red Bull Rdb energy drink scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Red Bull Rdb energy drink lists 22 ingredients, starting with Water, Erythritol, l-Citrulline, l-Glutamine and Natural Caffeine From Green Tea. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Red Bull Rdb energy drink scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.