Organic Rose Sparkling Water

Breakdown

Ultra-processed · 2 ingredients to avoid

Recess Organic Rose Sparkling Water scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Recess Organic Rose Sparkling Water lists 21 ingredients, starting with Filtered Water, Strawberry Rose Tea Infusion, Dried Strawberries, Dried Rose Petals and Hibiscus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

20 kcal per serving, or 6 kcal per 100ml. Calories are only part of the picture — Tallow scores Recess Organic Rose Sparkling Water on what the ingredients are, not how many calories they carry.

At 46/100 Recess Organic Rose Sparkling Water lands mid-scale — below the typical score in water, but clear of the bottom band. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.