Raw Organic Sauerkraut
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 16.67 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 6.67 g | — |
| Sugars | 3.33 g | — |
| Protein | 1.33 g | — |
| Sodium | 0.87 g | — |
Common questions
Is Raw Organic Sauerkraut healthy?
Raw Organic Sauerkraut scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Raw Organic Sauerkraut?
Raw Organic Sauerkraut lists 3 ingredients, starting with Organic Green Cabbage, Sea Salt and Organic Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Raw Organic Sauerkraut?
17 kcal per 100g. Calories are only part of the picture — Tallow scores Raw Organic Sauerkraut on what the ingredients are, not how many calories they carry.
Does Raw Organic Sauerkraut contain seed oils?
How processed is Raw Organic Sauerkraut?
How does Raw Organic Sauerkraut compare to other canned goods?
At 95/100 Raw Organic Sauerkraut sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.
Is Raw Organic Sauerkraut organic?
Has Raw Organic Sauerkraut been lab tested?
Full methodology: how we score products.