TallowTallow
Rasēns Šokolādes Piens

Šokolādes Piens

30Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Rasēns Šokolādes Piens healthy?

Rasēns Šokolādes Piens scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rasēns Šokolādes Piens?

Rasēns Šokolādes Piens lists 14 ingredients, starting with Piens, Cukurs, Šokolādes Piedevas, Nepietiekamās and Kakao Pulveris. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Rasēns Šokolādes Piens contain seed oils?

No. Nothing in Rasēns Šokolādes Piens’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rasēns Šokolādes Piens?

Rasēns Šokolādes Piens is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Rasēns Šokolādes Piens compare to other milk?

At 30/100 Rasēns Šokolādes Piens scores worse than most milk we have scored. A higher-scoring option in milk is Trader Joe's Trader Joes Whole Milk Plastic Bottle at 100/100.

Is Rasēns Šokolādes Piens organic?

Rasēns Šokolādes Piens is not certified organic in our data.

Full methodology: how we score products.

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