Caramel Flan
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 123.89 kcal | — |
| Fat | 2.21 g | — |
| Saturated fat | 1.33 g | — |
| Carbohydrates | 23.89 g | — |
| Sugars | 21.24 g | — |
| Fiber | 0 g | — |
| Protein | 1.77 g | — |
| Sodium | 0.1 g | — |
Common questions
Is Rao's Caramel Flan healthy?
Rao's Caramel Flan scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rao's Caramel Flan?
Rao's Caramel Flan lists 17 ingredients, starting with Whole Milk, Water, Sugar, Corn Syrup and Whole Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Rao's Caramel Flan?
124 kcal per 100g. Calories are only part of the picture — Tallow scores Rao's Caramel Flan on what the ingredients are, not how many calories they carry.
Does Rao's Caramel Flan contain seed oils?
How processed is Rao's Caramel Flan?
How does Rao's Caramel Flan compare to other dairy & eggs?
At 5/100 Rao's Caramel Flan scores worse than most dairy & eggs we have scored. A higher-scoring option in dairy & eggs is FAGE Total 0% Nonfat Greek Strained Yogurt at 100/100.
Is Rao's Caramel Flan organic?
Has Rao's Caramel Flan been lab tested?
Full methodology: how we score products.
