Ragin Cajun Authentic Gumbo Mix

56Okay

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Ragin Cajun Authentic Gumbo Mix healthy?

Ragin Cajun Authentic Gumbo Mix scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ragin Cajun Authentic Gumbo Mix?

Ragin Cajun Authentic Gumbo Mix lists 11 ingredients, starting with Onion, Spices, Paprika, Garlic and Bell Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ragin Cajun Authentic Gumbo Mix contain seed oils?

No. Nothing in Ragin Cajun Authentic Gumbo Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ragin Cajun Authentic Gumbo Mix?

Ragin Cajun Authentic Gumbo Mix is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Ragin Cajun Authentic Gumbo Mix compare to other drink mixes & powders?

At 56/100 Ragin Cajun Authentic Gumbo Mix lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band.

Is Ragin Cajun Authentic Gumbo Mix organic?

Ragin Cajun Authentic Gumbo Mix is not certified organic in our data.

Has Ragin Cajun Authentic Gumbo Mix been lab tested?

Not yet. No independent lab has published results for Ragin Cajun Authentic Gumbo Mix, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.