TallowTallow
Quaker Chocolate Rice Crisps

Chocolate Rice Crisps

5Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories392.86 kcal110 kcal
Fat5.36 g1.5 g
Saturated fat0 g0 g
Sugars25 g7 g
Fiber3.57 g1 g
Protein3.57 g1 g
Sodium0.27 g0.07 g
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Common questions

Is Quaker Chocolate Rice Crisps healthy?

Quaker Chocolate Rice Crisps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Chocolate Rice Crisps?

Quaker Chocolate Rice Crisps lists 19 ingredients, starting with Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin and Invert Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Quaker Chocolate Rice Crisps?

110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Chocolate Rice Crisps on what the ingredients are, not how many calories they carry.

Does Quaker Chocolate Rice Crisps contain seed oils?

Yes. Quaker Chocolate Rice Crisps lists Sunflower Oil in its ingredients.

How processed is Quaker Chocolate Rice Crisps?

Quaker Chocolate Rice Crisps is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Quaker Chocolate Rice Crisps compare to other chips & crisps?

At 5/100 Quaker Chocolate Rice Crisps scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.

Is Quaker Chocolate Rice Crisps organic?

Quaker Chocolate Rice Crisps is not certified organic in our data.

Full methodology: how we score products.

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