Apple Berry Power Shake

Breakdown

Ultra-processed · 2 ingredients to avoid

Purium Apple Berry Power Shake scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Purium Apple Berry Power Shake lists 15 ingredients, starting with Organic Rice Bran Extract, Organic Oat Flour, Organic Spirulina, Organic Millet and Organic Carrot Juice Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Purium Apple Berry Power Shake lands mid-scale — below the typical score in energy drinks, but clear of the bottom band. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.