Iced Tea Blackberry

Breakdown

Ultra-processed · 1 ingredient to avoid

Pure Leaf Iced Tea Blackberry scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 36g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pure Leaf Iced Tea Blackberry lists 5 ingredients, starting with Brewed Tea, Sugar, Citric Acid, Pectin and Natural Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 26 kcal per 100ml. Calories are only part of the picture — Tallow scores Pure Leaf Iced Tea Blackberry on what the ingredients are, not how many calories they carry.

At 77/100 Pure Leaf Iced Tea Blackberry sits in our top band, among the better tea we have scored. A higher-scoring option in tea is Best Foods Earl Grey Organic Black Tea at 100/100.