Magnesium Citrate

Name: Magnesium Citrate
Brand: Pure Encapsulations

86Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Pure Encapsulations Magnesium Citrate healthy?

Pure Encapsulations Magnesium Citrate scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pure Encapsulations Magnesium Citrate?

Pure Encapsulations Magnesium Citrate lists 5 ingredients, starting with Magnesium Citrate, Ascorbyl Palmitate, Vegetarian Capsule, Hypromellose and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pure Encapsulations Magnesium Citrate contain seed oils?

No. Nothing in Pure Encapsulations Magnesium Citrate’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pure Encapsulations Magnesium Citrate?

Pure Encapsulations Magnesium Citrate has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Pure Encapsulations Magnesium Citrate compare to other minerals?

At 86/100 Pure Encapsulations Magnesium Citrate sits in our top band, among the better minerals we have scored. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.

Is Pure Encapsulations Magnesium Citrate organic?

Pure Encapsulations Magnesium Citrate is not certified organic in our data.

Full methodology: how we score products.