Spearmint Gum
Contaminants · 4
2 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 179 kcal | 5.01 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 71.43 g | 2 g |
| Sugars | 2 g | 0.06 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is PUR Spearmint Gum healthy?
PUR Spearmint Gum scores 8/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, PUR xylitol gum (plain flavors). Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in PUR Spearmint Gum?
PUR Spearmint Gum lists 6 ingredients, starting with Xylitol, Gum Base, Gum Arabic, Natural Flavors and Carnauba Wax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in PUR Spearmint Gum?
5 kcal per serving, or 179 kcal per 100g. Calories are only part of the picture — Tallow scores PUR Spearmint Gum on what the ingredients are, not how many calories they carry.
Does PUR Spearmint Gum contain seed oils?
How processed is PUR Spearmint Gum?
How does PUR Spearmint Gum compare to other gum & mints?
At 8/100 PUR Spearmint Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.
Is PUR Spearmint Gum organic?
Has PUR Spearmint Gum been lab tested?
Does PUR Spearmint Gum contain heavy metals?
Full methodology: how we score products.
