Pumpkin Spice Quick Bread & Muffin Mix
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 366.67 kcal | 110 kcal |
| Fat | 3.33 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 83.33 g | 25 g |
| Sugars | 43.33 g | 13 g |
| Fiber | 0 g | 0 g |
| Protein | 3.33 g | 1 g |
| Sodium | 0.87 g | 0.26 g |
Common questions
Is Pumpkin Spice Quick Bread & Muffin Mix healthy?
Pumpkin Spice Quick Bread & Muffin Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pumpkin Spice Quick Bread & Muffin Mix?
Pumpkin Spice Quick Bread & Muffin Mix lists 22 ingredients, starting with Enriched Bleached Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pumpkin Spice Quick Bread & Muffin Mix?
110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Pumpkin Spice Quick Bread & Muffin Mix on what the ingredients are, not how many calories they carry.
Does Pumpkin Spice Quick Bread & Muffin Mix contain seed oils?
How processed is Pumpkin Spice Quick Bread & Muffin Mix?
How does Pumpkin Spice Quick Bread & Muffin Mix compare to other pastries & muffins?
At 5/100 Pumpkin Spice Quick Bread & Muffin Mix scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Pumpkin Spice Quick Bread & Muffin Mix organic?
Full methodology: how we score products.




