TallowTallow
Puck Cooking Cream

Cooking Cream

84Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories269 kcal1340 kcal
Fat27 g135 g
Saturated fat17 g85 g
Carbohydrates3.7 g18.5 g
Sugars3.7 g18.5 g
Fiber0.5 g2.5 g
Protein2.5 g12.5 g
Sodium0.02 g0.12 g
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Common questions

Is Puck Cooking Cream healthy?

Puck Cooking Cream scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 13g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Puck Cooking Cream?

Puck Cooking Cream lists 6 ingredients, starting with Water, Cow's Butter, Skimmed Cow's Milk Powder, Sweet Cream Buttermilk Powder and Carrageenan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Puck Cooking Cream?

1340 kcal per serving, or 269 kcal per 100g. Calories are only part of the picture — Tallow scores Puck Cooking Cream on what the ingredients are, not how many calories they carry.

Does Puck Cooking Cream contain seed oils?

No. Nothing in Puck Cooking Cream’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Puck Cooking Cream?

Puck Cooking Cream is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Puck Cooking Cream compare to other butter & cream?

At 84/100 Puck Cooking Cream sits in our top band, among the better butter & cream we have scored. A higher-scoring option in butter & cream is Simple Truth Organic Half & Half Milk & Cream at 100/100.

Is Puck Cooking Cream organic?

Puck Cooking Cream is not certified organic in our data.

Has Puck Cooking Cream been lab tested?

Not yet. No independent lab has published results for Puck Cooking Cream, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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