TallowTallow
Publix Publix DELUXE SEAFOOD SALAD

Publix DELUXE SEAFOOD SALAD

5Avoid

Ingredients · 39

GoodCautionAvoid

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Common questions

Is Publix DELUXE SEAFOOD SALAD healthy?

Publix DELUXE SEAFOOD SALAD scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix DELUXE SEAFOOD SALAD?

Publix DELUXE SEAFOOD SALAD lists 39 ingredients, starting with Imitation Crab Meat, Water, Wheat Starch, Egg Whites and Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Publix DELUXE SEAFOOD SALAD contain seed oils?

Yes. Publix DELUXE SEAFOOD SALAD lists Soybean Oil in its ingredients.

How processed is Publix DELUXE SEAFOOD SALAD?

Publix DELUXE SEAFOOD SALAD is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Publix DELUXE SEAFOOD SALAD compare to other seafood?

At 5/100 Publix DELUXE SEAFOOD SALAD scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Publix DELUXE SEAFOOD SALAD organic?

Publix DELUXE SEAFOOD SALAD is not certified organic in our data.

Full methodology: how we score products.

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