PROPOP Orange Grapefruit Protein Sparkling Water

Breakdown

Ultra-processed · 2 ingredients to avoid

PROPOP Orange Grapefruit Protein Sparkling Water scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

PROPOP Orange Grapefruit Protein Sparkling Water lists 6 ingredients, starting with Carbonated Water, Whey Protein Isolate, Bovine Collagen Peptides, Cane Sugar and Phosphoric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 PROPOP Orange Grapefruit Protein Sparkling Water lands mid-scale — below the typical score in energy drinks, but clear of the bottom band. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.